Dua of Stress: Allahumma Rahmataka Arju – Prayer of Hope and Dependence


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The phrase “Allahumma Rahmataka Arju” holds profound significance within Islamic supplication, encapsulating a believer’s yearning for divine mercy and the recognition of their inherent reliance on Allah’s guidance. This supplication which as also known as “Dua of Stress” serves as a heartfelt plea for spiritual support and alignment of one’s affairs according to the Divine will.

اللَّهُمَّ رَحْمَتَكَ أَرْجُو فَلَا تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ عَيْنٍ وَأَصْلِحْ لِي شَأْنِي كُلَّهُ لَا إِلَهَ إِلَا أَنْتَ.

Reference: Sunan Abi Dawud 5090 حسن الإسناد

The supplication can be broken down as follows:

“Allahumma Rahmataka Arju” – O Allah, I hope for Your mercy.

This opening phrase reverberates with the petitioner’s deep desire for Allah’s boundless compassion and grace. It resonates with the aspiration for forgiveness, benevolence, and blessings from the Divine.

“Fala takilni ila nafsi tarfata ‘ayn” – so do not entrust me to myself for the twinkling of an eye.

In this section, the individual acknowledges their inherent frailty and vulnerability. It acknowledges the potential pitfalls of relying solely on one’s limited understanding and capabilities, even for the briefest moment. The supplicant seeks refuge in Allah’s protection and guidance to avoid straying from the righteous path.

مصیبت اور بے چینی کے وقت کی دعا

اللَّهُمَّ رَحْمَتَكَ أَرْجُو، فَلَا تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ عَيْنٍ، وَأَصْلِحْ لِي شَأْنِي كُلَّهُ، لَا إِلَهَ إِلَّا أَنْتَ

: ترجمہ
اے اللہ میں تیری ہی رحمت کی امید کرتا ہوں، مجھے لحظہ بھر بھی میرے نفس کے سپرد نہ کر، میری مکمل حالت درست فرمادے، تیرے علاوہ کوئی سچا معبود نہیں۔


“Aslih li Sha’ni Kullah” – Set all my affairs straight.

This line reflects a profound awareness of Allah’s supreme wisdom and power. It is a plea for the Divine to harmonize and rectify every facet of the petitioner’s life—spiritual, personal, and worldly. It acknowledges Allah as the ultimate source of correction and balance.

“La ilaha illa Ant” – There is no deity except You.

Concluding the supplication, this phrase reaffirms the core monotheistic belief in Islam—the unwavering devotion to the one and only Allah. It signifies that all authority, control, and sovereignty belong exclusively to Allah. The supplicant affirms their complete reliance on the Divine and their unwavering trust in Allah’s providence.

In its entirety, this supplication encapsulates a Muslim’s earnest hope for Allah’s mercy, seeking refuge from self-sufficiency, and beseeching Allah’s guidance in all matters. It serves as a poignant reminder of the believer’s dependence on Allah’s benevolence and the imperative of surrendering to the Divine will.

Additionally, this supplication is often referred to as the “stress prayer,” or “Dua of Stress” underscoring its significance in times of anxiety, distress, and uncertainty. It provides solace, reminding believers to find reassurance in Allah’s mercy and to entrust their concerns to the One who holds ultimate control over all things.

Benefits of the Dua of Stress: Allahumma Rahmataka Arju

The recitation of this supplication holds numerous benefits, encompassing the very intentions and desires it expresses:

Seeking Allah’s Mercy: Through the utterance of this supplication, one implores Allah’s boundless mercy, acknowledging the inadequacy of self-reliance. It serves as a reminder that, devoid of Allah’s guidance and support, vulnerability persists, prompting a perpetual need for divine assistance.

Acknowledging Human Limitations: This dua humbles believers by confronting them with their own limitations. It underscores their absolute dependence on Allah for their holistic well-being. By recognizing this truth, individuals are encouraged to seek divine assistance in every facet of existence.

Entreating Divine Guidance: The supplication’s entreaty for Allah’s guidance underscores a profound desire for alignment and correction in all spheres. Recognizing Allah’s singular ability to provide the best counsel and direction, the dua becomes an earnest plea for intervention across personal, spiritual, and worldly matters.

Fortifying Reliance on Allah: As the supplication is recited, a reinforced reliance on Allah transpires. It reinforces the belief that authentic success and rectification solely originate from Allah. This repetition nurtures a profound trust in Allah’s guidance and nurtures dependency on His wisdom.

Safeguarding Against Self-Reliance and Arrogance: The supplication’s plea to be spared from self-reliance, even momentarily, guards against the pitfalls of arrogance. By invoking Allah’s protection from such pitfalls, it cultivates a disposition of perpetual reliance on Allah’s mercy and guidance.

Exclusivity in Devotion: The declaration that “there is no deity except You” reaffirms the principle of monotheism and underscores exclusive devotion to Allah. This proclamation reinforces the conviction that supreme authority and control reside solely with Allah.

Attaining Inner Peace: Sincere recitation of this supplication can usher in a serene and tranquil heart. Entrusting one’s affairs to Allah’s masterful planning engenders a sense of peace, acknowledging Allah’s omniscience and mastery over all affairs.

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Profound Power from Prophet Muhammad (ﷺ): This supplication is sourced from the wisdom of Prophet Muhammad (ﷺ), thus endowing it with immense spiritual potency. Its roots in the teachings of the Prophet highlight its significance and grant it a special connection to the Prophet’s exemplary life.

In essence, the dua of stress serves as a conduit for a multitude of blessings. By vocalizing its words, believers tap into a deep wellspring of seeking mercy, acknowledging limitations, yearning for divine guidance, and fortifying reliance on the One who holds all power. Its origins in the teachings of Prophet Muhammad (ﷺ) underscore its potency, rendering it a powerful vehicle for invoking Allah’s compassion and wisdom.

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